Kim Baad-Bakkendorff 250m row
250
Meters
0:44.9
Time
1:29.8
Pace
24
Calories
108
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 118 |
January 26, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.9 | 250 | 1:29.8 | 483 | 1963 | 24 | 33 | 108 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 9 | 33 | 102 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 10 | 34 | 113 |
| 0:08.9 | 250 | 1:29.0 | 496 | 2008 | 5 | 34 | 111 |
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