Kim Baad-Bakkendorff 500m row
500
Meters
1:30.0
Time
1:30.0
Pace
49
Calories
142
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 135 |
February 01, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.0 | 500 | 1:30.0 | 480 | 1952 | 49 | 33 | 142 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 9 | 33 | 133 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 10 | 33 | 139 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 10 | 33 | 145 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1925 | 10 | 33 | 147 |
| 0:17.8 | 500 | 1:29.0 | 496 | 2008 | 10 | 34 | 146 |
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Workout Graph
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