Kim Baad-Bakkendorff 5x1:00/1:00r row
1,520
Meters
5:00.0
Time
1:38.6
Pace
132
Calories
131
Heart Rate
| Rest Distance | 482 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,002 |
| Overall Time | 10:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 163 |
March 27, 2026 20:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,520 | 1:38.6 | 364 | 1553 | 29 | 131 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 132 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 134 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 31 | 122 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 31 | 127 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 31 | 142 |
| r482 |
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Workout Graph
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