Kim Baad-Bakkendorff v2000m/2:00r...6 row
4,500
Meters
16:18.3
Time
1:48.7
Pace
345
Calories
127
Heart Rate
| Rest Distance | 467 |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 4,967 |
| Overall Time | 24:58.3 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 119 |
May 12, 2026 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:18.3 | 4,500 | 1:48.7 | 273 | 1269 | 28 | 127 | |
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1015 | 23 | 118 | |
| r: 2:00 | 136 | ||||||
| 1:40.0 | 500 | 1:40.0 | 350 | 1512 | 29 | 111 | |
| r: 1:20 | 98 | ||||||
| 1:40.0 | 500 | 1:40.0 | 350 | 1512 | 30 | 128 | |
| r: 1:20 | 118 | ||||||
| 1:39.9 | 500 | 1:39.9 | 351 | 1513 | 30 | 129 | |
| r: 1:20 | 48 | ||||||
| 1:40.0 | 500 | 1:40.0 | 350 | 1512 | 31 | 128 | |
| r: 1:20 | 50 | ||||||
| 1:39.8 | 500 | 1:39.8 | 352 | 1515 | 30 | 152 | |
| r: 1:20 | 17 | ||||||
| r467 |
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Workout Graph
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