Kim Baad-Bakkendorff 500m row
500
Meters
1:35.9
Time
1:35.9
Pace
45
Calories
117
Heart Rate
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1689 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 146 |
September 14, 2026 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.9 | 500 | 1:35.9 | 397 | 1689 | 45 | 31 | 117 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 31 | 99 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1687 | 9 | 31 | 115 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1687 | 9 | 31 | 120 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1696 | 9 | 31 | 126 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1904 | 10 | 32 | 128 |
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Workout Graph
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