Kim Baad-Bakkendorff 19:01 row
5,004
Meters
19:01.0
Time
1:54.0
Pace
358
Calories
139
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 116 |
September 28, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:01.0 | 5,004 | 1:54.0 | 236 | 1129 | 358 | 26 | 139 |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1183 | 73 | 26 | 121 |
| 7:23.8 | 1,000 | 1:50.9 | 257 | 1201 | 74 | 27 | 130 |
| 11:10.6 | 1,000 | 1:53.4 | 240 | 1142 | 72 | 27 | 146 |
| 15:01.2 | 1,000 | 1:55.3 | 228 | 1092 | 70 | 27 | 148 |
| 18:59.7 | 1,000 | 1:59.2 | 206 | 1026 | 68 | 26 | 146 |
| 19:01.0 | 4 | 2:42.5 | 82 | 2769 | 1 | 45 | 146 |
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Workout Graph
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