Kim Baad-Bakkendorff 11:03 row
3,000
Meters
11:03.7
Time
1:50.6
Pace
222
Calories
147
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 128 |
October 03, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.7 | 3,000 | 1:50.6 | 259 | 1204 | 222 | 27 | 147 |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1260 | 105 | 28 | 146 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1164 | 97 | 27 | 147 |
| 11:03.7 | 278 | 1:54.5 | 233 | 1130 | 20 | 27 | 150 |
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