Kim Baad-Bakkendorff 11:13 row
3,019
Meters
11:13.6
Time
1:51.5
Pace
222
Calories
146
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 124 |
October 04, 2026 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:13.6 | 3,019 | 1:51.5 | 252 | 1186 | 222 | 26 | 146 |
| 3:00.0 | 811 | 1:50.9 | 256 | 1180 | 59 | 26 | 139 |
| 6:00.0 | 815 | 1:50.4 | 260 | 1220 | 61 | 27 | 146 |
| 9:00.0 | 810 | 1:51.1 | 255 | 1180 | 59 | 27 | 150 |
| 11:13.6 | 584 | 1:54.3 | 234 | 1158 | 43 | 27 | 151 |
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Workout Graph
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