Kim Baad-Bakkendorff 30:00 row
7,523m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 192 |
September 10, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,523m | 1:59.6 | 204 | 1003 | 24 | 133 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 24 | 123 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 | 129 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 | 135 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 | 139 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 | 143 |
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Workout Graph
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