Kim Baad-Bakkendorff v1000m/1:00r...10 row
10,000m
Meters
36:39.0
Time
1:49.9
Pace
735
Calories
150
Heart Rate
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,014m |
| Overall Time | 46:39.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 1130 |
| Drag Factor | 187 |
September 14, 2020 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:39.0 | 10,000m | 1:49.9 | 263 | 1206 | 27 | 150 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 124 | |
| r: 1:00 | 112m | ||||||
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 26 | 143 | |
| r: 1:00 | 121m | ||||||
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 25 | 146 | |
| r: 1:00 | 134m | ||||||
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 28 | 151 | |
| r: 1:00 | 133m | ||||||
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 28 | 152 | |
| r: 1:00 | 101m | ||||||
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 28 | 155 | |
| r: 1:00 | 102m | ||||||
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 28 | 156 | |
| r: 1:00 | 80m | ||||||
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 28 | 158 | |
| r: 1:00 | 90m | ||||||
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 28 | 169 | |
| r: 1:00 | 125m | ||||||
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 | 147 | |
| r: 1:00 | 16m | ||||||
| r1,014m |
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Workout Graph
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