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Kim Baad-Bakkendorff v2000m/0:30r...18 row

6,716

Meters

23:29.8

Time

1:44.9

Pace

542

Calories

157

Heart Rate

Rest Distance1,419
Rest Time16:40.0
Overall Distance8,135
Overall Time40:09.8
Average Watts303
Calories Per Hour1384
Stroke Rate34
Stroke Count899
Drag Factor191

September 15, 2020 11:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:29.8 6,716 1:44.9 303 1384 34 157
7:37.9 2,000 1:54.4 233 1100 26 132
r: 0:30 53
0:30.0 169 1:28.7 501 1920 34 151
r: 1:00 96
0:30.0 170 1:28.2 509 2040 34 151
r: 1:00 88
0:30.0 170 1:28.2 509 2040 34 152
r: 1:00 65
0:30.0 170 1:28.2 509 2040 34 155
r: 1:00 81
0:30.0 170 1:28.2 509 2040 32 156
r: 1:00 111
0:30.0 172 1:27.2 528 2040 36 159
r: 1:00 91
0:30.0 172 1:27.2 528 2040 36 160
r: 1:00 79
0:30.0 171 1:27.7 519 2040 36 160
r: 1:00 61
0:30.0 171 1:27.7 519 2040 36 161
r: 1:00 51
0:30.0 171 1:27.7 519 2040 38 164
r: 1:00 89
0:30.0 171 1:27.7 519 2040 36 163
r: 1:00 72
0:30.0 170 1:28.2 509 2040 36 163
r: 1:00 71
0:30.0 168 1:29.2 492 1920 36 162
r: 1:00 93
0:30.0 168 1:29.2 492 1920 34 163
r: 1:00 90
0:30.0 167 1:29.8 483 1920 34 163
r: 1:00 92
0:30.0 168 1:29.2 492 1920 34 163
r: 1:00 120
7:51.9 2,000 1:57.9 213 1029 24 156
r: 0:10 16
r1,419

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Workout Graph

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