Kim Baad-Bakkendorff v2000m/0:30r...18 row
6,716m
Meters
23:29.8
Time
1:44.9
Pace
542
Calories
157
Heart Rate
Rest Distance | 1,419m |
---|---|
Rest Time | 16:40.0 |
Overall Distance | 8,135m |
Overall Time | 40:09.8 |
Average Watts | 303 |
---|---|
Calories Per Hour | 1341 |
Stroke Rate | 34 |
Stroke Count | 899 |
Drag Factor | 191 |
September 15, 2020 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
23:29.8 | 6,716m | 1:44.9 | 303 | 1341 | 34 | 157 | |
7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 26 | 132 | |
r: 0:30 | 53m | ||||||
0:30.0 | 169m | 1:28.7 | 501 | 2022 | 34 | 151 | |
r: 1:00 | 96m | ||||||
0:30.0 | 170m | 1:28.2 | 509 | 2053 | 34 | 151 | |
r: 1:00 | 88m | ||||||
0:30.0 | 170m | 1:28.2 | 509 | 2053 | 34 | 152 | |
r: 1:00 | 65m | ||||||
0:30.0 | 170m | 1:28.2 | 509 | 2053 | 34 | 155 | |
r: 1:00 | 81m | ||||||
0:30.0 | 170m | 1:28.2 | 509 | 2053 | 32 | 156 | |
r: 1:00 | 111m | ||||||
0:30.0 | 172m | 1:27.2 | 528 | 2116 | 36 | 159 | |
r: 1:00 | 91m | ||||||
0:30.0 | 172m | 1:27.2 | 528 | 2116 | 36 | 160 | |
r: 1:00 | 79m | ||||||
0:30.0 | 171m | 1:27.7 | 519 | 2084 | 36 | 160 | |
r: 1:00 | 61m | ||||||
0:30.0 | 171m | 1:27.7 | 519 | 2084 | 36 | 161 | |
r: 1:00 | 51m | ||||||
0:30.0 | 171m | 1:27.7 | 519 | 2084 | 38 | 164 | |
r: 1:00 | 89m | ||||||
0:30.0 | 171m | 1:27.7 | 519 | 2084 | 36 | 163 | |
r: 1:00 | 72m | ||||||
0:30.0 | 170m | 1:28.2 | 509 | 2053 | 36 | 163 | |
r: 1:00 | 71m | ||||||
0:30.0 | 168m | 1:29.2 | 492 | 1992 | 36 | 162 | |
r: 1:00 | 93m | ||||||
0:30.0 | 168m | 1:29.2 | 492 | 1992 | 34 | 163 | |
r: 1:00 | 90m | ||||||
0:30.0 | 167m | 1:29.8 | 483 | 1962 | 34 | 163 | |
r: 1:00 | 92m | ||||||
0:30.0 | 168m | 1:29.2 | 492 | 1992 | 34 | 163 | |
r: 1:00 | 120m | ||||||
7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 24 | 156 | |
r: 0:10 | 16m | ||||||
r1,419m |
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Workout Graph
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