Kim Baad-Bakkendorff 30:00 row
7,982m
Meters
30:00.0
Time
1:52.7
Pace
566
Calories
135
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 193 |
September 16, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,982m | 1:52.7 | 244 | 1140 | 25 | 135 |
| 3:48.0 | 1,001m | 1:53.8 | 237 | 1115 | 26 | 121 |
| 7:36.0 | 1,002m | 1:53.7 | 238 | 1117 | 24 | 128 |
| 11:24.0 | 1,002m | 1:53.7 | 238 | 1117 | 26 | 128 |
| 15:12.0 | 1,001m | 1:53.8 | 237 | 1115 | 25 | 130 |
| 19:00.0 | 1,001m | 1:53.8 | 237 | 1115 | 25 | 134 |
| 22:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 | 139 |
| 26:36.0 | 1,017m | 1:52.0 | 248 | 1155 | 24 | 146 |
| 30:00.0 | 959m | 1:46.3 | 291 | 1301 | 27 | 157 |
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Workout Graph
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