Kim Baad-Bakkendorff 8000m row
8,000m
Meters
30:49.2
Time
1:55.5
Pace
552
Calories
129
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 184 |
October 02, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.2 | 8,000m | 1:55.5 | 227 | 1080 | 25 | 129 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 24 | 119 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 22 | 123 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 24 | 124 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 24 | 125 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 24 | 128 |
| 3:52.3 | 6,000m | 1:56.1 | 223 | 1068 | 25 | 131 |
| 3:35.9 | 7,000m | 1:47.9 | 278 | 1257 | 27 | 149 |
| 3:48.2 | 8,000m | 1:54.1 | 236 | 1110 | 26 | 136 |
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Workout Graph
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