Kim Baad-Bakkendorff 8000m row
8,000m
Meters
30:45.3
Time
1:55.3
Pace
557
Calories
138
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 195 |
November 06, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.3 | 8,000m | 1:55.3 | 228 | 1085 | 27 | 138 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 27 | 119 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 26 | 131 |
| 3:19.6 | 3,000m | 1:39.8 | 352 | 1511 | 29 | 158 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 26 | 134 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 27 | 140 |
| 3:54.4 | 6,000m | 1:57.2 | 217 | 1048 | 27 | 141 |
| 3:54.6 | 7,000m | 1:57.3 | 217 | 1046 | 27 | 141 |
| 3:54.3 | 8,000m | 1:57.1 | 218 | 1049 | 26 | 144 |
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Workout Graph
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