Kim Baad-Bakkendorff 5000m row
5,000
Meters
19:08.5
Time
1:54.8
Pace
347
Calories
131
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 192 |
November 11, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:08.5 | 5,000 | 1:54.8 | 231 | 1095 | 347 | 25 | 131 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 68 | 25 | 120 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 69 | 24 | 126 |
| 3:50.5 | 3,000 | 1:55.2 | 229 | 1086 | 69 | 25 | 133 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 70 | 26 | 136 |
| 3:44.5 | 5,000 | 1:52.2 | 247 | 1151 | 71 | 26 | 140 |
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