Kim Baad-Bakkendorff 8000m row
8,000m
Meters
30:47.7
Time
1:55.4
Pace
552
Calories
138
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 184 |
November 14, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.7 | 8,000m | 1:55.4 | 227 | 1082 | 26 | 138 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 26 | 119 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 24 | 126 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 25 | 132 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 25 | 137 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 25 | 141 |
| 3:47.9 | 6,000m | 1:53.9 | 237 | 1114 | 26 | 147 |
| 3:46.0 | 7,000m | 1:53.0 | 243 | 1134 | 26 | 152 |
| 3:44.0 | 8,000m | 1:52.0 | 249 | 1157 | 27 | 157 |
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Workout Graph
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