Kim Baad-Bakkendorff 30:00 row
7,713m
Meters
30:00.7
Time
1:56.7
Pace
528
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 191 |
November 21, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,713m | 1:56.7 | 220 | 1057 | 26 | 137 |
| 16:53.0 | 4,300m | 1:57.7 | 214 | 1037 | 25 | 131 |
| 30:00.7 | 3,413m | 1:55.3 | 228 | 1083 | 26 | 142 |
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