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Kim Baad-Bakkendorff 25x200m/1:00r row

5,000m

Meters

16:16.1

Time

1:37.6

Pace

420

Calories

144

Heart Rate

Rest Distance4,801m
Rest Time25:00.0
Overall Distance9,801m
Overall Time41:16.1
Average Watts376
Calories Per Hour1595
Stroke Rate30
Stroke Count1070
Drag Factor179

November 29, 2020 23:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:16.1 5,000m 1:37.6 376 1595 30 144
0:39.9 200m 1:39.7 353 1513 30 126
0:39.9 200m 1:39.7 353 1513 30 134
0:39.6 200m 1:39.0 361 1541 30 135
0:39.8 200m 1:39.5 355 1522 30 136
0:39.8 200m 1:39.5 355 1522 29 138
0:39.5 200m 1:38.7 363 1550 30 136
0:39.5 200m 1:38.7 363 1550 30 137
0:39.3 200m 1:38.2 369 1570 31 138
0:39.3 200m 1:38.2 369 1570 31 142
0:39.5 200m 1:38.7 363 1550 30 140
0:39.7 200m 1:39.2 358 1532 30 142
0:39.4 200m 1:38.5 366 1560 30 144
0:38.6 200m 1:36.5 389 1640 31 149
0:38.9 200m 1:37.2 381 1609 31 147
0:38.7 200m 1:36.7 386 1630 29 146
0:39.3 200m 1:38.2 369 1570 31 147
0:38.9 200m 1:37.2 381 1609 29 148
0:38.6 200m 1:36.5 389 1640 31 150
0:38.5 200m 1:36.2 393 1650 31 150
0:37.3 200m 1:33.2 432 1785 32 157
0:38.7 200m 1:36.7 386 1630 31 155
0:38.4 200m 1:36.0 396 1661 31 153
0:39.0 200m 1:37.5 378 1599 31 151
0:39.0 200m 1:37.5 378 1599 31 154
0:37.3 200m 1:33.2 432 1785 32 157
r4,801m

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Workout Graph

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