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Kim Baad-Bakkendorff 18x6m/0:40r row

1,600m

Meters

5:00.3

Time

1:33.8

Pace

142

Calories

146

Heart Rate

Rest Distance2,400m
Rest Time10:40.0
Overall Distance4,000m
Overall Time15:40.3
Average Watts423
Calories Per Hour1757
Stroke Rate32
Stroke Count427
Drag Factor152

January 03, 2021 19:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.3 1,600m 1:33.8 423 1757 32 146
0:20.5 6m 28:28.3 0 300 11 153
0:23.7 100m 1:58.5 210 1023 28 123
0:05.5 6m 7:38.3 4 312 11 153
0:18.3 100m 1:31.5 457 1872 33 139
0:18.8 100m 1:34.0 421 1750 32 139
0:18.7 100m 1:33.5 428 1773 35 147
0:18.4 100m 1:32.0 449 1846 33 139
0:18.2 100m 1:31.0 464 1898 33 145
0:18.7 100m 1:33.5 428 1773 32 143
0:18.6 100m 1:33.0 435 1797 32 149
0:18.5 100m 1:32.5 442 1821 32 145
0:18.6 100m 1:33.0 435 1797 32 150
0:18.4 100m 1:32.0 449 1846 33 152
0:18.7 100m 1:33.5 428 1773 32 150
0:18.5 100m 1:32.5 442 1821 32 152
0:18.4 100m 1:32.0 449 1846 33 156
0:18.7 100m 1:33.5 428 1773 32 150
0:17.2 100m 1:26.0 550 2193 35 151
r2,400m

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