Kim Baad-Bakkendorff 3x2000m/3:00r row
6,000m
Meters
21:13.3
Time
1:46.1
Pace
462
Calories
155
Heart Rate
| Rest Distance | 1,000m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,000m |
| Overall Time | 30:13.3 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 27 |
| Stroke Count | 741 |
| Drag Factor | 185 |
January 14, 2021 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.3 | 6,000m | 1:46.1 | 293 | 1308 | 27 | 155 |
| 6:58.3 | 2,000m | 1:44.5 | 306 | 1353 | 27 | 145 |
| 6:57.0 | 2,000m | 1:44.2 | 309 | 1363 | 28 | 160 |
| 7:17.9 | 2,000m | 1:49.4 | 267 | 1218 | 27 | 159 |
| r1,000m |
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Workout Graph
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