Kim Baad-Bakkendorff 15000m row
15,000m
Meters
59:19.6
Time
1:58.6
Pace
1007
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 1426 |
| Drag Factor | 158 |
January 18, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:19.6 | 15,000m | 1:58.6 | 210 | 1021 | 24 | 131 |
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 23 | 117 |
| 5:58.5 | 3,000m | 1:59.5 | 205 | 1005 | 23 | 124 |
| 5:58.3 | 4,500m | 1:59.4 | 205 | 1007 | 24 | 125 |
| 5:58.4 | 6,000m | 1:59.4 | 205 | 1006 | 24 | 126 |
| 5:58.3 | 7,500m | 1:59.4 | 205 | 1007 | 24 | 130 |
| 5:58.6 | 9,000m | 1:59.5 | 205 | 1005 | 23 | 131 |
| 5:58.3 | 10,500m | 1:59.4 | 205 | 1007 | 24 | 131 |
| 5:58.0 | 12,000m | 1:59.3 | 206 | 1008 | 25 | 135 |
| 5:49.5 | 13,500m | 1:56.5 | 221 | 1061 | 23 | 143 |
| 5:42.6 | 15,000m | 1:54.2 | 235 | 1108 | 26 | 148 |
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Workout Graph
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