Kim Baad-Bakkendorff 30:01 row
7,660m
Meters
30:01.0
Time
1:57.5
Pace
519
Calories
131
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 151 |
April 04, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,660m | 1:57.5 | 215 | 1041 | 25 | 131 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 117 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 127 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 133 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 133 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 134 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 137 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 137 |
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