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Kim Baad-Bakkendorff v1000m/0:40r...17 row

9,000m

Meters

35:00.2

Time

1:56.6

Pace

610

Calories

134

Heart Rate

Rest Distance2,227m
Rest Time9:00.0
Overall Distance11,227m
Overall Time44:00.2
Average Watts220
Calories Per Hour1058
Stroke Rate27
Stroke Count1129
Drag Factor147

May 16, 2021 19:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.2 9,000m 1:56.6 220 1058 27 134
3:57.0 1,000m 1:58.5 210 1023 26 119
r: 0:40 130m
2:05.8 600m 1:44.8 304 1345 28 136
r: 0:05 18m
1:32.4 400m 1:55.5 227 1081 27 130
r: 0:05 21m
0:47.1 200m 1:57.7 214 1037 27 125
r: 1:30 379m
2:20.6 600m 1:57.1 218 1048 27 126
r: 0:05 21m
1:33.6 400m 1:57.0 219 1052 27 128
r: 0:05 21m
0:46.7 200m 1:56.7 220 1056 27 132
r: 1:30 374m
2:21.4 600m 1:57.8 214 1036 27 133
r: 0:05 21m
1:34.5 400m 1:58.1 212 1030 27 129
r: 0:05 21m
0:48.3 200m 2:00.7 199 984 26 128
r: 1:30 382m
2:19.9 600m 1:56.5 221 1060 27 136
r: 0:05 21m
1:34.8 400m 1:58.5 210 1023 27 138
r: 0:05 21m
0:46.7 200m 1:56.7 220 1056 28 138
r: 1:30 377m
2:21.6 600m 1:58.0 213 1033 27 141
r: 0:05 21m
1:34.0 400m 1:57.5 216 1042 27 142
r: 0:05 21m
0:47.0 200m 1:57.5 216 1042 27 143
r: 1:30 378m
7:48.8 2,000m 1:57.2 217 1048 27 147
r2,227m

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Workout Graph

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