Kim Baad-Bakkendorff 30:00 row
7,630m
Meters
30:00.8
Time
1:58.0
Pace
513
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 143 |
June 19, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,630m | 1:58.0 | 213 | 1032 | 25 | 137 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 121 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 131 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 133 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 135 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 142 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 147 |
| 30:00.0 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.