Kim Baad-Bakkendorff v1000m/0:30r...2 row
1,500m
Meters
5:41.3
Time
1:53.7
Pace
106
Calories
128
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,565m |
| Overall Time | 7:41.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 148 |
September 17, 2021 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:41.3 | 1,500m | 1:53.7 | 238 | 1118 | 28 | 128 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 | 121 | |
| r: 0:30 | 49m | ||||||
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 30 | 134 | |
| r: 1:30 | 16m | ||||||
| r65m |
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Workout Graph
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