Kim Baad-Bakkendorff 30:00 row
7,810m
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
134
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 189 |
November 08, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,810m | 1:55.2 | 229 | 1087 | 25 | 134 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 120 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 131 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 130 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 137 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 139 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 151 |
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Workout Graph
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