Kim Baad-Bakkendorff 30:00 row
7,830m
Meters
30:00.0
Time
1:54.9
Pace
543
Calories
137
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 142 |
December 24, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,830m | 1:54.9 | 230 | 1093 | 26 | 137 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 | 126 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 26 | 135 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | 135 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 26 | 142 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 27 | 147 |
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