Kim Baad-Bakkendorff 30:00 row
7,825m
Meters
30:00.7
Time
1:55.0
Pace
544
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 143 |
January 08, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,825m | 1:55.0 | 230 | 1090 | 27 | 142 |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 26 | 136 |
| 20:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 27 | 133 |
| 30:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 27 | 150 |
| 30:00.0 | 0 | 150 |
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Workout Graph
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