Kim Baad-Bakkendorff 3x6:00/6:20r row
4,811m
Meters
18:00.0
Time
1:52.2
Pace
345
Calories
141
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 4,949m |
| Overall Time | 37:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 148 |
January 10, 2022 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,811m | 1:52.2 | 248 | 1151 | 27 | 141 |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 27 | 141 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 27 | 142 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 27 | 140 |
| r138m |
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Workout Graph
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