Kim Baad-Bakkendorff 30:00 row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 145 |
January 22, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 24 | 130 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | 126 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 | 128 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 23 | 131 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 24 | 132 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 | 133 |
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