Kim Baad-Bakkendorff 30:00 row
7,716m
Meters
30:00.6
Time
1:56.6
Pace
526
Calories
130
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 147 |
January 24, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,716m | 1:56.6 | 220 | 1058 | 24 | 130 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 120 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 126 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 131 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 129 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 132 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 136 |
| 30:00.0 | 0 | 136 |
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Workout Graph
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