Kim Baad-Bakkendorff 30:00 row
8,116m
Meters
30:00.5
Time
1:50.9
Pace
588
Calories
143
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 146 |
February 10, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 8,116m | 1:50.9 | 256 | 1182 | 26 | 143 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 25 | 135 |
| 12:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 25 | 140 |
| 18:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 27 | 141 |
| 24:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 26 | 142 |
| 30:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 27 | 150 |
| 30:00.0 | 0 | 150 |
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Workout Graph
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