Kim Baad-Bakkendorff 500m row
500
Meters
1:44.2
Time
1:44.2
Pace
38
Calories
137
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 180 |
February 10, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.2 | 500 | 1:44.2 | 309 | 1312 | 38 | 31 | 137 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 10 | 41 | 129 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 32 | 143 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 26 | 136 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 27 | 136 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 30 | 141 |
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Workout Graph
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