Kim Baad-Bakkendorff 30:00 row
7,722m
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
138
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 152 |
March 06, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,722m | 1:56.5 | 221 | 1060 | 25 | 138 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 130 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 136 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 139 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 141 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 141 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 | 145 |
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