Kim Baad-Bakkendorff 5000m row
5,000
Meters
19:05.3
Time
1:54.5
Pace
347
Calories
131
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 153 |
March 18, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:05.3 | 5,000 | 1:54.5 | 233 | 1090 | 347 | 26 | 131 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1076 | 69 | 26 | 126 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1081 | 69 | 26 | 130 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1105 | 70 | 26 | 133 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1081 | 69 | 25 | 133 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1108 | 70 | 26 | 135 |
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