Kim Baad-Bakkendorff 5000m row
5,000
Meters
19:21.6
Time
1:56.1
Pace
343
Calories
129
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 146 |
May 02, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:21.6 | 5,000 | 1:56.1 | 223 | 1063 | 343 | 26 | 129 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 68 | 26 | 126 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 25 | 125 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1072 | 69 | 26 | 130 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1071 | 69 | 26 | 132 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 26 | 135 |
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Workout Graph
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