Kim Baad-Bakkendorff 30:00 row
7,765m
Meters
30:00.5
Time
1:55.9
Pace
534
Calories
132
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 146 |
May 11, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,765m | 1:55.9 | 225 | 1072 | 26 | 132 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 121 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 130 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | 132 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 132 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | 136 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | 135 |
| 30:00.0 | 0 | 135 |
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Workout Graph
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