Kim Baad-Bakkendorff 400m row
400
Meters
1:17.8
Time
1:37.2
Pace
32
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 143 |
July 27, 2022 20:49:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.8 | 400 | 1:37.2 | 381 | 1609 | 32 | 30 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 30 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 31 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 31 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 8 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.