Kim Baad-Bakkendorff 30:00 row
7,609m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 148 |
October 26, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,609m | 1:58.2 | 212 | 1027 | 25 | 131 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 126 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 | 127 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 | 132 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 | 136 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 137 |
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Workout Graph
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