Kim Baad-Bakkendorff 30:00 row
7,829m
Meters
30:00.2
Time
1:54.9
Pace
544
Calories
130
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 960 |
| Drag Factor | 0 |
November 03, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 7,829m | 1:54.9 | 230 | 1092 | 26 | 130 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 26 | 124 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 27 | 127 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 27 | 127 |
| 24:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 27 | 134 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 27 | 139 |
| 30:00.2 | 1m | 1:40.0 | 350 | 1504 | 0 | 139 |
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