Kim Baad-Bakkendorff 30:00 row
7,706m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 147 |
November 07, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,706m | 1:56.7 | 220 | 1056 | 25 | 139 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 136 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 | 134 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 26 | 141 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 26 | 140 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 26 | 144 |
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