Kim Baad-Bakkendorff 5000m row
5,000
Meters
18:53.7
Time
1:53.3
Pace
352
Calories
132
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 154 |
January 23, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:53.7 | 5,000 | 1:53.3 | 240 | 1117 | 352 | 26 | 132 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1081 | 69 | 26 | 123 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1100 | 70 | 26 | 131 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1111 | 70 | 26 | 133 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1136 | 71 | 27 | 137 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1160 | 72 | 27 | 139 |
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Workout Graph
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