Kim Baad-Bakkendorff 15000m row
15,000m
Meters
57:28.7
Time
1:54.9
Pace
1040
Calories
127
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 1536 |
| Drag Factor | 155 |
January 24, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:28.7 | 15,000m | 1:54.9 | 230 | 1092 | 26 | 127 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 | 113 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 26 | 117 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 26 | 120 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 26 | 124 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 26 | 126 |
| 3:49.1 | 6,000m | 1:54.5 | 233 | 1101 | 27 | 125 |
| 3:50.4 | 7,000m | 1:55.2 | 229 | 1087 | 27 | 126 |
| 3:49.8 | 8,000m | 1:54.9 | 231 | 1094 | 27 | 127 |
| 3:49.8 | 9,000m | 1:54.9 | 231 | 1094 | 27 | 130 |
| 3:49.3 | 10,000m | 1:54.6 | 232 | 1099 | 27 | 131 |
| 3:49.6 | 11,000m | 1:54.8 | 231 | 1096 | 27 | 131 |
| 3:48.8 | 12,000m | 1:54.4 | 234 | 1104 | 27 | 134 |
| 3:48.7 | 13,000m | 1:54.3 | 234 | 1105 | 27 | 133 |
| 3:46.2 | 14,000m | 1:53.1 | 242 | 1132 | 27 | 134 |
| 3:46.3 | 15,000m | 1:53.1 | 242 | 1131 | 27 | 137 |
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Workout Graph
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