Kim Baad-Bakkendorff 30:01 row
8,010m
Meters
30:01.8
Time
1:52.4
Pace
571
Calories
141
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 978 |
| Drag Factor | 154 |
February 02, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 8,010m | 1:52.4 | 246 | 1146 | 27 | 141 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 27 | 134 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 27 | 138 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 27 | 138 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 27 | 140 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 27 | 150 |
| 30:01.7 | 9m | 1:34.4 | 415 | 1729 | 32 | 150 |
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Workout Graph
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