Kim Baad-Bakkendorff 30:00 row
8,231m
Meters
30:00.0
Time
1:49.3
Pace
608
Calories
140
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 158 |
February 05, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,231m | 1:49.3 | 268 | 1221 | 27 | 140 |
| 5:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 28 | 137 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 27 | 134 |
| 15:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 28 | 142 |
| 20:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 28 | 142 |
| 25:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 28 | 143 |
| 30:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 28 | 145 |
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