Kim Baad-Bakkendorff 30:00 row
8,091m
Meters
30:00.5
Time
1:51.2
Pace
584
Calories
132
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 975 |
| Drag Factor | 0 |
February 13, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 8,091m | 1:51.2 | 254 | 1174 | 26 | 132 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 26 | 123 |
| 12:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 27 | 130 |
| 18:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 27 | 133 |
| 24:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 27 | 136 |
| 30:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 27 | 139 |
| 30:00.5 | 2m | 2:05.0 | 179 | 916 | 0 | 139 |
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Workout Graph
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