Kim Baad-Bakkendorff 12000m row
12,000m
Meters
45:48.5
Time
1:54.5
Pace
835
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 150 |
February 19, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.5 | 12,000m | 1:54.5 | 233 | 1102 | 26 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 26 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 26 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 26 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 27 |
| 3:51.5 | 6,000m | 1:55.7 | 226 | 1076 | 26 |
| 3:49.5 | 7,000m | 1:54.7 | 232 | 1097 | 26 |
| 3:49.3 | 8,000m | 1:54.6 | 232 | 1099 | 27 |
| 3:47.1 | 9,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:46.6 | 10,000m | 1:53.3 | 241 | 1128 | 27 |
| 3:46.5 | 11,000m | 1:53.2 | 241 | 1129 | 27 |
| 3:43.8 | 12,000m | 1:51.9 | 250 | 1159 | 27 |
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Workout Graph
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