Kim Baad-Bakkendorff 30:00 row
8,386m
Meters
30:00.0
Time
1:47.3
Pace
635
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 149 |
February 20, 2023 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,386m | 1:47.3 | 283 | 1274 | 27 |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 26 |
| 12:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 27 |
| 18:00.0 | 1,680m | 1:47.1 | 285 | 1279 | 28 |
| 24:00.0 | 1,689m | 1:46.5 | 289 | 1295 | 28 |
| 30:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 28 |
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