Kim Baad-Bakkendorff 6x1000m/2:00r row
6,000m
Meters
21:05.3
Time
1:45.4
Pace
464
Calories
| Rest Distance | 1,145m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,145m |
| Overall Time | 33:05.3 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 153 |
March 03, 2023 22:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.3 | 6,000m | 1:45.4 | 299 | 1327 | 28 | |
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 28 | |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 28 | |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 28 | |
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 28 | |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 28 | |
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 29 | |
| r1,145m |
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Workout Graph
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