Kim Baad-Bakkendorff 3000m row
3,000m
Meters
11:29.8
Time
1:54.9
Pace
207
Calories
117
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 149 |
March 05, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.8 | 3,000m | 1:54.9 | 230 | 1092 | 27 | 117 |
| 2:20.0 | 600m | 1:56.6 | 220 | 1058 | 27 | 111 |
| 2:18.1 | 1,200m | 1:55.0 | 230 | 1090 | 27 | 117 |
| 2:16.6 | 1,800m | 1:53.8 | 237 | 1116 | 27 | 119 |
| 2:18.1 | 2,400m | 1:55.0 | 230 | 1090 | 27 | 117 |
| 2:17.1 | 3,000m | 1:54.2 | 235 | 1107 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.